5 Steps to Prevent Diabetes Naturally

(Article first published as Five Steps to Prevent Diabetes Naturally on Technorati.)
Type 2 diabetes continues to reach epidemic levels in America, doubling the risk of stroke and sudden death from a heart attack. This insidious disease attacks the body’s vascular system, causing metabolic imbalances which reduce quality of life and increase mortality from all causes.

New cases of diabetes are skyrocketing with diagnosis in children becoming all too common, predisposing them to a lifetime of suffering and a shortened lifespan. For the vast majority of people, Type 2 diabetes is a problem caused by poor food choices, and is best prevented and treated through a natural multi-step approach to diet and lifestyle.

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