Yesterday I was challenged to do this: 300 reverse crunches 300 oblique crunches (each side) 300 normal crunches I did it and it was too easy, I think I could have kept going so instead of 300 I want a new harder goal that'll make a longer workout that I'll have to train up to be able do. What would be a good and really challenging number of reps for my new goal?
Open Question: 300 crunches was too easy what should my new goal be?
Open Question: 300 crunches was too easy what should my new goal be?
posted by
Maulana Ibrahim
@
5:00 AM
Creating a blog to me then appeared as an essential complement to be able to add addresses, useful links, to speak more fully of my favorites products and obviously able to share my passion!