For the past year or so, since I was 14, I have only been giving myself enough time to sleep for about 5 1/2 hrs on weekdays from about 1.30am untill 7.00 when I get up for school. I feel fine and don't seem to be that tired but everwhere seems to tell me I need 8 hrs sleep. Is this true, or should I go by how I feel with my current sleep time?
Open Question: Is 5 1/2 hours of sleep enough for a 15 year old?
Open Question: Is 5 1/2 hours of sleep enough for a 15 year old?
posted by
Maulana Ibrahim
@
4:59 PM
Creating a blog to me then appeared as an essential complement to be able to add addresses, useful links, to speak more fully of my favorites products and obviously able to share my passion!