Open Question: How can I get rid of the fat in my arms?
Above my elbow, below my shoulder. Will lifting weights help? How much weight? Or do push ups work better? I don't really need to gain muscle but I want to get rid of the flabbyness. And hopefully by the end of July.
Open Question: How can I get rid of the fat in my arms? posted by Maulana Ibrahim @ 1:00 PM